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Thursday, October 17 • TBA
Teach a Mindful Moment: 10 Simple Ways to Bring Mindfulness into the Classroom

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Dive into classroom mindfulness practices with these 10 simple strategies. Experience mindfulness as you might implement it directly with your students, and learn about the research showing why mindfulness is effective. Topics include balloon breathing, noting thoughts, mindful listening, and recognizing emotions.

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avatar for Melissa Beressi

Melissa Beressi

Educator, Add a Little Happiness; Take a Mindful Moment
Melissa Beressi, MEd, has been working as an educator for over 25 years, beginning as an undergraduate at UCLA in the Young Autism Project through 10 years as an elementary school teacher and 15 years as a teacher coach and workshop presenter for Palo Alto Unified School District... Read More →

Thursday October 17, 2019 TBA
Nueva Hillsborough Campus 6565 Skyline Boulevard, Hillsborough, CA 94010
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